HOW TO DO THE BHU-JANG-ASANA AND WHAT ARE ITS BENEFITSBhujang = Snake (Cobra); Asana = Posture or PoseBhujangasana is pronounced as BHU-Jung-AAHS-uh-nuh. Bhujangasana or Cobra pose is a reclining back-bending & part of
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Wednesday, 19 August 2020
Friday, 14 August 2020
WORKOUT
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GOQii VITAL 3.0 - BODY TEMPERATURE MONITOR With 3 MONTHS PERSONAL CARE PLANFeaturesTrack all-day activities like steps, distance, calories burned, Active time. Auto Sleep Tracking.Measure Body Temperature Measure Blood Pressure 24x7
Wednesday, 29 July 2020
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HOW TO DO SETU BANDHASANA SETU BANDHASANASetu Bandha Sarvāṅgāsana (Sanskrit: सेतु बन्ध सर्वाङ्गासन), Shoulder supported bridge or simply Bridge, also called Setu
Thursday, 23 July 2020
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HOW TO DO THE MAYURASANA MAYURASANA Mayūrāsana (मयूरासन) or Peacock pose is a hand-balancing asana in hatha yoga and modern yoga as exercise with the body held horizontal over the hands. STEPS 1.
Monday, 20 July 2020
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SOME MANDATORY SUPPLEMENTS YOU NEED TO TAKE EVERYDAY IN YOUR DIET. what are supplements, and why it's important? A dietary supplement is a manufactured product intended
Friday, 12 June 2020
FOOD AND NUTRITION.
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CHEESY GARLIC BREAD NUTRITION FACTS Cheesy Garlic Bread Serving Size: 3
Friday, 5 June 2020
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WHAT IS FLAXSEED Flaxseed is a plant-based food its come from the flax plant (also known as Linum usitatissimum), Flaxseed is full of fiber and omega-3 powerhouse nutrition
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